Class Filter:
Station 1 Saturday 11:00 to 11:30 pm Session 5Location Map
At this station these skills will be learned

1. Gradual water adaptation
2. Movement in the water
3. Breath holding and release
4. Submersion of the face
5. Opening eyes underwater
6. Blowing bubbles
7. Wall bobs with bubbles and air ex-change

To advance to the next station the student must preform: 10 relaxed bobs
Class Date: 6/22/13 to 7/27/13     Duration: 30 min          Age: Open
 Class Cost/Days/Times 
Station 1 Saturday 11:30 to 12:00 pm Session 5Location Map
At this station these skills will be learned

1. Gradual water adaptation
2. Movement in the water
3. Breath holding and release
4. Submersion of the face
5. Opening eyes underwater
6. Blowing bubbles
7. Wall bobs with bubbles and air ex-change

To advance to the next station the student must preform: 10 relaxed bobs
Class Date: 6/22/13 to 7/27/13     Duration: 30 min          Age: Open
 Class Cost/Days/Times 
Station 1 Saturday 12:00 to 12:30 pm Session 5Location Map
At this station these skills will be learned

1. Gradual water adaptation
2. Movement in the water
3. Breath holding and release
4. Submersion of the face
5. Opening eyes underwater
6. Blowing bubbles
7. Wall bobs with bubbles and air ex-change

To advance to the next station the student must preform: 10 relaxed bobs
Class Date: 6/22/13 to 7/27/13     Duration: 30 min          Age: Open
 Class Cost/Days/Times 
Station 1 Saturday 12:30 to 1:00 pm Session 5Location Map
At this station these skills will be learned

1. Gradual water adaptation
2. Movement in the water
3. Breath holding and release
4. Submersion of the face
5. Opening eyes underwater
6. Blowing bubbles
7. Wall bobs with bubbles and air ex-change

To advance to the next station the student must preform: 10 relaxed bobs
Class Date: 6/22/13 to 7/27/13     Duration: 30 min          Age: Open
 Class Cost/Days/Times 
Station 1 Saturday 1:00 to 1:30 pm Session 5Location Map
At this station these skills will be learned

1. Gradual water adaptation
2. Movement in the water
3. Breath holding and release
4. Submersion of the face
5. Opening eyes underwater
6. Blowing bubbles
7. Wall bobs with bubbles and air ex-change

To advance to the next station the student must preform: 10 relaxed bobs
Class Date: 6/22/13 to 7/27/13     Duration: 30 min          Age: Open
 Class Cost/Days/Times 
Station 2 Saturday 11:00 to 11:30 pm Session 5Location Map
Ages 3 and over must pass test for Station 1. Swimmers learn to Front Glide and recover and Back Glide and recover for 5 seconds. Back and Front floats are learned along with Streamline bobs.
Class Date: 6/22/13 to 7/27/13     Duration: 30 min          Age: Open
 Class Cost/Days/Times 
Station 2 Saturday 11:30 to 12:00 pm Session 5Location Map
Must pass test for Station 4. Breathing for the Crawl stroke is taught, and swimmers will learn to swim using side breathing for a minimum of 4 breaths. Double somersaults and handstands are introduced to teach breath control basics for turning and diving.
Class Date: 6/22/13 to 7/27/13     Duration: 30 min          Age: Open
 Class Cost/Days/Times 
Station 2 Saturday 12:00 to 12:30 pm Session 5Location Map
Ages 3 and over must pass test for Station 1. Swimmers learn to Front Glide and recover and Back Glide and recover for 5 seconds. Back and Front floats are learned along with Streamline bobs.
Class Date: 6/22/13 to 7/27/13     Duration: 30 min          Age: Open
 Class Cost/Days/Times 
Station 2 Saturday 12:30 to 1:00 pm Session 5Location Map
Ages 3 and over must pass test for Station 1. Swimmers learn to Front Glide and recover and Back Glide and recover for 5 seconds. Back and Front floats are learned along with Streamline bobs.
Class Date: 6/22/13 to 7/27/13     Duration: 30 min          Age: Open
 Class Cost/Days/Times 
Station 3 Saturday 11:00 to 11:30 pm Session 5Location Map
Ages 3 and over must pass test for Station 2. The foundation of swimming starts in Station 3. Front kick streamlined, and Back kick streamlined for 15 feet. Swimmers learn Porpoising, Dolphin kick, and body balance, all of these skills are needed to be a proficient swimmer.
Class Date: 6/22/13 to 7/27/13     Duration: 30 min          Age: Open
 Class Cost/Days/Times 
Station 3 Saturday 11:30 to 12:00 pm Session 5Location Map
Ages 3 and over must pass test for Station 2. The foundation of swimming starts in Station 3. Front kick streamlined, and Back kick streamlined for 15 feet. Swimmers learn Porpoising, Dolphin kick, and body balance, all of these skills are needed to be a proficient swimmer.
Class Date: 6/22/13 to 7/27/13     Duration: 30 min          Age: Open
 Class Cost/Days/Times 
Station 3 Saturday 12:00 to 12:30 pm Session 5Location Map
Ages 3 and over must pass test for Station 2. The foundation of swimming starts in Station 3. Front kick streamlined, and Back kick streamlined for 15 feet. Swimmers learn Porpoising, Dolphin kick, and body balance, all of these skills are needed to be a proficient swimmer.
Class Date: 6/22/13 to 7/27/13     Duration: 30 min          Age: Open
 Class Cost/Days/Times